Healthy Eating

30 Days of Healthy Chicken Dinner Recipes

30 Days of Healthy Chicken Dinner Recipes | https://www.roseclearfield.com

Easy, healthy chicken dinner recipes make meal planning simple and straightforward. I love trying new recipes, but I also know how easy it is to get into a recipe rut. You start a new week and don’t know what to make, or you’re heading to the grocery store without having figured out what you’ll be cooking the next couple of nights. Having a handful of go-to recipe resources makes meal planning easier week in and week out.

At most, I cook 3-4 nights a week. Unless we’re having people over (which doesn’t happen more than once or twice a month), it’s just me and Jake. The other nights of the week, we’re eating leftovers, grilling out, or eating out. As such, 30 days of healthy chicken dinner recipes is enough to last me at least a few months without repeating any recipes. I know that it is for many of you as well, especially when you add a few non-chicken dinners to the mix. Happy healthy eating!

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Pineapple Mango Coconut Smoothie

Pineapple Mango Coconut Smoothie | https://www.roseclearfield.com

I’ve never made as many smoothies in my life as I have this past month. The soft foods recommendation for major dental work is no joke. I didn’t realize that soft foods meant foods that require no chewing whatsoever. (It’s not a coincidence that I’m following a soup recipe with a pineapple mango coconut smoothie recipe.) I love soup and smoothies. But when it comes to food, I’m also a huge texture person. And needless to say, I haven’t eaten a lot of raw vegetables, cashews, crackers, or pretzels lately, which has been tough.

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100 Healthy Snacks

100 Healthy Snacks | https://www.roseclearfield.com

Eating healthy snacks sounds simple enough, but it’s easy to resort to less healthy options or get stuck in a rut. I love simple snacks like carrot sticks with hummus or whole wheat crackers and cheese. However, eating the same snacks day in and day out gets tiresome, again, making it tempting to snack on junk food. Finding even a few new appealing healthy snacks goes a long way toward mixing up your routine and helping you stick to nutritious, fulfilling snacking options. I’ve rounded up a staggering 100 healthy snacks to satisfy your snacking throughout the year. There is something for everyone here with lots of kid-friendly foods.

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