Ways to Eat More Veggies for Breakfast
Finding ways to eat more veggies for breakfast will expand your morning meal routine and up your nutrition before noon.
…healthy eating
40 30-Minute Healthy Summer Dinner Ideas
30-minute healthy summer dinner ideas keep you serving tasty nutritious meals all summer long while having as much time as possible to spend outside.
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30 Easy Healthy Acid Reflux-Friendly Dinner Ideas
Easy healthy acid reflux-friendly dinner ideas will help you plan quick weeknight menus that are nutritious and don’t trigger GERD symptoms.
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Spring and Summer Avocado Toast Recipes
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Yes, avocado toast quickly become an obnoxious cliche, basically overnight. I’m inherently weary of trends. However, I really love avocado, so I have a hard time hating the current avocado toast craze. Today I’m focusing on spring and summer avocado toast recipes. As the weather gets warmer and everyone gets busy with end of the school year commitments and then summer activities, no one wants to spend a lot of time in the kitchen. Quick, healthy breakfast and lunch (as well as breakfast for dinner!) options are ideal for the warmer months. Enter spring and summer avocado toast recipes. You fill up on delicious seasonal flavors without spending hours in the kitchen. Win-win.
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Protein Lunch with Sweet Potato and Chicken Sausage
Continuing the healthy back to school lunches theme, I’m sharing a quick protein lunch with sweet potato and chicken sausage.
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