30 Days of Healthy Dinner Recipes

30 Days of Healthy Dinner Recipes. Make meal planning stress-free with simple, healthy recipes the whole family will enjoy! | https://www.roseclearfield.com

January is the perfect time for a little dinner planning inspiration. After a month of way too many amazing cookies and chocolates (not complaining), it’s time to get back to a more normal meal schedule. If you’ve made a 2017 resolution to eat better, a roundup of 30 days of healthy dinner recipes just made your life that much easier. I also know what it’s like to face the daily grind of deciding what to make for dinner. You start a new week, and your mind is blank. Having a few go-to recipe sources makes life a lot easier.

My 30 days of healthy dinner recipes plan is largely based on the recipes I make on a regular basis. In the instances where I’m not sharing my exact recipes, I’m sharing recipes that are very similar. All of these recipes consist solely of easy-to-find, familiar ingredients, eliminating the need to make trips to multiple grocery stores each week (no one has time for that). Over time, as you determine which recipes work best for your family, you’ll be able to stock up on pantry staples accordingly, making your life even easier.

I’ve arranged the 30 days of healthy dinner recipes into groupings of five to make weekday meal planning a breeze. I don’t ever cook from scratch seven days a week. Realistically, at most, I cook three or four dinners per week. The other nights, we’re eating leftovers, grilling out, or eating out. (Yes, I’m talking about grilling in January. It does happen in Wisconsin.) I don’t ever need seven dinner ideas in a single week, and I know that most people don’t either. Arranging the 30 days of meals over six weeks means you really have a month and a half of dinner plans. Win-win. Happy healthy eating!

30 Days of Healthy Dinner Recipes - Week 1 | https://www.roseclearfield.com

Week 1

Classic lasagna (or a vegetarian alternative!)

Chicken tacos

P.F. Chang’s inspired chicken lettuce wraps with baked crab rangoon and egg drop soup

Pork chops with vegetables and potatoes and cheesy orzo

Cobb dinner salad with honey mustard ranch dressing

30 Days of Healthy Dinner Recipes - Week 2 | https://www.roseclearfield.com

Week 2

Slow cooker ground beef chili

Tilapia with mango salsa and Romaine salad with creamy roasted garlic dressing

Quinoa black bean slow cooker stuffed peppers

Slow cooker root beer pulled pork sandwiches

Macaroni and cheese and chicken salad (It sounds like a weird combination, I know. You’ll have to trust me on this one. Macaroni and cheese and tuna salad is an awesome combination, too!)

30 Days of Healthy Dinner Recipes - Week 3 | https://www.roseclearfield.com

Week 3

Chicken and dumplings

Shrimp fried rice with miso soup and salad with peanut dressing

Mexican stuffed sweet potato skins

Pizza calzones with sausage, pepperoni, and onion


30 Days of Healthy Dinner Recipes - Week 4 | https://www.roseclearfield.com

Week 4

Slow cooker whole slow cooker chicken with vegetables and gravy

Slow cooker pulled chicken Ceasar sandwiches (If you have leftover chicken from the whole chicken, use it for this recipe! Simply heat it through with the sauce in the slow cooker or on the stove.)

Spinach calzones with sausage and mozzarella

Roasted butternut squash soup

Cheesy double bean quesadillas with homemade avocado ranch

30 Days of Healthy Dinner Recipes - Week 5 | https://www.roseclearfield.com

Week 5

Slow cooker Thai chicken soup

Philly cheesesteak stromboli

Chicken feta and spinach meatballs with spiralized zucchini

Breakfast for dinner! Cinnamon baked French toast with berry fruit salad and the best bacon ever

Pesto pasta with chicken sausage and roasted Brussels sprouts

30 Days of Healthy Dinner Recipes - Week 6 | https://www.roseclearfield.com

Week 6

Steak with twice baked potatoes and broccoli

Pesto mozzarella pizza

White chicken chili

Chicken and cheese quesadilla pie

Sloppy joes


My Go-To Crate and Barrel Cooking Essentials! | https://www.roseclearfield.com

measuring spoons // wood cutting board // kitchen utensils
glass bowls // spatula-turner // cookware set
salt and pepper mills // glass measuring cup // knives set
multicooker // baking dishes // food processor

[Disclaimer: The cooking essentials items links are affiliate links. Thanks for your support!]

Pin this post later for easy access to the healthy dinner ideas!

30 Days of Healthy Dinner Recipes

What are some of your go-to healthy dinner recipes?
Feel free to leave links in the comments!

More healthy eating resources:

100 Healthy Snacks | https://www.roseclearfield.com

100 Healthy Snacks

30 Healthy Dinner Recipes for Two | https://www.roseclearfield.com

30 Healthy Dinner Recipes for Two

50 Quick Healthy Cold Lunch Ideas for Work

50 Quick Healthy Cold Lunch Ideas for Work












9 thoughts on “30 Days of Healthy Dinner Recipes”

  1. I am totally in awe of people who plan different meals for each night of the week! I used to try, but now we just have the same two or three things on repeat most of the time. Black beans and rice are our ‘healthy go to’ =)

  2. I don’t know where to start!! Everything looks so good – having a Vegetarian & Vegan son – I am often at a loss what to cook. Saved a few of the delicious recipes and already forwarded some to my boys!

    Now, do you come and cook all this for us???

    Thank you for sharing!

    1. I’m sure cooking for vegetarians and vegans makes meals a challenge! I’m glad you found a few options here. I would come cook for you if I could! 🙂

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