30 Healthy Dinner Recipes for Two

A round-up of healthy dinner recipes for two gives you lots of easy small-portion meal options to create a meal rotation that you look forward to week after week

Sometimes it’s great to make a big batch recipe. You put in one night’s worth of cooking, and you have lunch or dinner for the rest of the week. But sometimes it’s great to make a small batch recipe instead. Enter healthy dinner recipes for two. Most of the time, I’m cooking for myself, my husband, and my toddler son. We don’t eat that much at any given meal. And we don’t always feel like eating the same thing for three more nights. Most recipes are portioned for four servings or more. I’ve rounded up a selection of delicious, healthy dinner ideas portioned for two people. Enjoy!

30 Healthy Dinner Recipes for Two - Easy Pesto Chicken Pasta for Two With Oven Roasted Tomatoes via Baking Mischief | https://www.roseclearfield.com

1. Easy Pesto Chicken Pasta for Two With Oven Roasted Tomatoes – Baking Mischief

30 Healthy Dinner Recipes for Two - Dinner For Two Honey Garlic Teriyaki Shrimp via Wry Toast | https://www.roseclearfield.com

2. Dinner for Two: Honey Garlic Teriyaki Shrimp – Wry Toast

Healthy Dinner Recipes for Two - Sheet Pan Dinner for Two Salmon and Veggies via Garden in the Kitchen | https://www.roseclearfield.com

3. Sheet Pan Dinner For Two Salmon and Veggies – Garden in the Kitchen

30 Healthy Dinner Recipes for Two - Spinach Lasagna Roll Ups With Table For Two via Foodie Crush | https://www.roseclearfield.com

4. Spinach Lasagna Roll-Ups With Table For Two – Foodie Crush

30 Healthy Dinner Recipes for Two - Italian Chicken and Veggie Foil Packets via Gimme Delicious | https://www.roseclearfield.com

5. Italian Chicken and Veggie Foil Packets – Gimme Delicious

30 Healthy Dinner Recipes for Two - Stovetop Beef Stew for Two via Chocolate Moosey | https://www.roseclearfield.com

6. Stovetop Beef Stew for Two – Chocolate Moosey

30 Healthy Dinner Recipes for Two - Easy Pasta Primavera For Two via Baking Mischief | https://www.roseclearfield.com

7. Easy Pasta Primavera for Two – Baking Mischief

30 Healthy Dinner Recipes for Two - Chicken Pot Pie for Two via Jessica N Wood | https://www.roseclearfield.com

8. Chicken Pot Pie for Two – Jessica N. Wood

30 Days of Healthy Dinner Recipes - Spaghetti Squash via Stir Fry Glitter and Graze | https://www.roseclearfield.com

9. Spaghetti Squash Stir Fry – Glitter and Graze

30 Healthy Dinner Recipes for Two - Sheet Pan Thanksgiving Dinner for Two via Food With Feeling | https://www.roseclearfield.com

10. Sheet Pan Thanksgiving Dinner for Two – Food With Feeling

30 Healthy Dinner Recipes for Two - Shaksuka for Two via Double Thyme | https://www.roseclearfield.com

11. Shakshuka for Two – Double Thyme

Healthy Dinner Recipes for Two - Spicy Shrimp Tacos with Sour Cream Cilantro Sauce via A Flavor Journal | https://www.roseclearfield.com

12. Spicy Shrimp Tacos with Sour Cream Cilantro Sauce – A Flavor Journal

30 Healthy Dinner Recipes for Two - Homemade Chicken Noodle Soup via Zona Cooks | https://www.roseclearfield.com

13. Homemade Chicken Noodle Soup – Zona Cooks

30 Healthy Dinner Recipes for Two - Greek Style Stuffed Peppers via Wry Toast | https://www.roseclearfield.com

14. Greek Style Stuffed Peppers – Wry Toast

30 Healthy Dinner Recipes for Two - Italian Sausage and Tortellini Soup via The Kitchn | https://www.roseclearfield.com

15. Italian Sausage and Tortellini Soup – The Kitchn

30 Healthy Dinner Recipes for Two - Zucchini Crust Veggie Pizza via Ambitious Kitchen | https://www.roseclearfield.com

16. Zucchini Crust Veggie Pizza – Ambitious Kitchen

30 Healthy Dinner Recipes for Two - Broccoli Rabe Peanut Soba Noodles via Cookie and Kate | https://www.roseclearfield.com

17. Broccoli Rabe Peanut Soba Noodles – Cookie and Kate

30 Healthy Dinner Recipes for Two - 20-Minute Golden Chickpea Curry with Spinach for Two via The Beader Chef | https://www.roseclearfield.com

18. 20-Minute Golden Chickpea Curry With Spinach for Two – The Beader Chef

30 Healthy Dinner Recipes for Two - Rosemary Apple Chicken Burgers and Slaw via Dessert for Two | https://www.roseclearfield.com

19. Rosemary Apple Chicken Burgers and Slaw – Dessert for Two

30 Healthy Dinner Recipes for Two - Maple Glazed Tofu with Garlic Sautéed Bok Choy & Basmati Rice via Mealime | https://www.roseclearfield.com

20. Maple Glazed Tofu with Garlic Sauteed Bok Choy & Basmati Rice – Mealime

30 Healthy Dinner Recipes for Two - Guinness Shepherd's Pie For Two via Chocolate Moosey | https://www.roseclearfield.com

21. Guinness Shepherd’s Pie for Two – Chocolate Moosey

30 Healthy Dinner Recipes for Two - Chicken Thighs Marsala for Two via The View from Great Island | https://www.roseclearfield.com

22. Chicken Thighs Marsala for Two – The View from Great Island

30 Healthy Dinner Recipes for Two - Grilled Blackened Tuna Steaks with Mango Avocado Salsa via Wholefully | https://www.roseclearfield.com

23. Grilled Blackened Tuna Steaks with Mango Avocado Salsa – Wholefully

30 Healthy Dinner Recipes for Two - Crispy Fish Cakes for Two via Pinch and Swirl | https://www.roseclearfield.com

24. Crispy Fish Cakes for Two – Pinch and Swirl

30 Healthy Dinner Recipes for Two - Grilled Pizza with 15 Minute Dough Recipe for Two via Zona Cooks | https://www.roseclearfield.com

25. Grilled Pizza with 15 Minute Dough Recipe for Two – Zona Cooks

30 Healthy Dinner Recipes for Two - 20-Minute Zucchini Onion Frittata for Two via The Beader Chef | https://www.roseclearfield.com

26. 20-Minute Zucchini Onion Frittata for Two – The Beader Chef

30 Healthy Dinner Recipes for Two - Small Batch Italian Wedding Soup via Nutmeg Nanny | https://www.roseclearfield.com

27. Small Batch Italian Wedding Soup – Nutmeg Nanny

30 Healthy Dinner Recipes for Two - Peanuty Quinoa Bowls with Baked Tofu for Two via Oh My Veggies | https://www.roseclearfield.com

28. Peanut-y Quinoa Bowls with Baked Tofu for Two – Oh My Veggies

30 Healthy Dinner Recipes for Two - Small Batch Spicy Shrimp Risotto for Two via A Flavor Journal | https://www.roseclearfield.com

29. Small Batch Spicy Shrimp Risotto for Two – A Flavor Journal

30 Healthy Dinner Recipes for Two - Dinner For Two Soba Noodle Steak Salad via Dessert for Two | https://www.roseclearfield.com

30. Dinner For Two Soba Noodle Steak Salad – Dessert for Two

And a bonus healthy dinner recipe for two because I found one more fabulous option while I was still writing this post!

30 Healthy Dinner Recipes for Two - Sesame Peanut Butternut Squash Pan Fried Noodles via Lauren's Latest | https://www.roseclearfield.com

31. Sesame Butternut Squash Pan-Fried Noodles – Lauren’s Latest

Did you make one or more of the healthy dinner recipes for two in this round-up?

I’d love to hear about which dishes you liked! Tag #RoseClearfield in your pictures on Instagram or Twitter or post a photo to my Facebook page. Don’t forget to tag the recipe creator as well!

Pin this post for easy access to the healthy dinner recipes for two resource later!

30 Healthy Dinner Recipe Ideas Perfect for Two People

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2 thoughts on “30 Healthy Dinner Recipes for Two”

  1. Do you have the recipe for the chicken pot pie from Jessica Wood? I love this but never wrote it down. The webpage is no longer active.

    Please and thank you!

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