Back to School Healthy Lunches for Adults

Back to school means preparing healthy lunches for the week ahead.

Back to School Healthy Lunches for Adults

I eat the best when I shop and prep for the next week. As such, I’ve gathered back-to-school healthy lunches for adults ideas with this concept in mind. No, you won’t be able to pull these meals together in five minutes before you run out the door. But you will be able to prep them in advance without a huge time commitment.

I’ve rounded up a mix of sandwiches, salads, bowls, and other fun lunch options, so you never have to feel like you’re eating the same thing every single week. There are both cold and hot dishes to further vary your lunch routine. Since it’s back-to-school healthy lunches for adults, I’ve focused on fall flavors, which will easily transition into winter.

Back to School Healthy Lunches for Adults - Chicken Avocado Salad with Peanut Dressing via How Sweet Eats

1. Chicken Avocado Salad with Peanut Dressing – How Sweet Eats

Back to School Healthy Lunches for Adults - Salmon Burgers with Slaw via Pinch of Yum

2. Salmon Burgers with Slaw – Pinch of Yum

Back to School Healthy Lunches for Adults - Roasted Brussels Sprout and Cous Cous Salad via Another Root

3. Roasted Brussels Sprout and Couscous Salad – Another Root

Coconut Rice with Vegetables and Chicken Sausage

4. Coconut Rice with Vegetables and Chicken Sausage

Back to School Healthy Lunches for Adults - Rainbow Vegetable Sandwich via Two Peas and Their Pod

5. Rainbow Vegetable Sandwich – Two Peas and Their Pod

Back to School Healthy Lunches for Adults - Taco Cauliflower Rice-Skillet via Show Me the Yummy

6. Taco Cauliflower Rice Skillet – Show Me the Yummy

Back to School Healthy Lunches for Adults - Autumn Cobb-Salad via foodiecrush

7. Autumn Cobb Salad – Foodiecrush

Back to School Healthy Lunches for Adults - Roasted Pumpkin Spinach and Feta Salad via Recipe Tin Eats

8. Roast Pumpkin, Spinach, and Feta Salad – Recipe Tin Eats

Back to School Healthy Lunches for Adults - Pineapple Cashew Fried Rice via How Sweet Eats

9. Pineapple Cashew Fried Rice – How Sweet Eats

Back to School Healthy Lunches for Adults - Sweet Potato Taco Bowls via Chelsea's Messy Apron

10. Sweet Potato Taco Bowls – Chelsea’s Messy Apron

Back to School Healthy Lunches for Adults - Cobb Salad Sandwich via Shutterbean

11. Cobb Salad Sandwich – Shutterbean

Back to School Healthy Lunches for Adults - Spring Roll Bowls with Sweet Garlic Lime Sauce via Pinch of Yum

12. Spring Roll Bowls with Sweet Garlic Lime Sauce – Pinch of Yum

Back to School Healthy Lunches for Adults - Shells and Roasted Cauliflower via Love and Lemons

13. Shells and Roasted Cauliflower – Love & Lemons

Back to School Healthy Lunches for Adults - Hummus Collard Wraps via Eating Bird Food

14. Hummus Collard Wraps – Eating Bird Food

Back to School Lunches for Adults - Tortellini with Pesto and Roasted Veggies via Cooking Classy

15. Tortellini with Pesto and Roasted Veggies – Cooking Classy

Back to School Healthy Lunches for Adults - Tuna Cucumber Rice Bowl with Coconut Lime Soy Sauce via The Butter Half

16. Tuna Cucumber Rice Bowl with Coconut Lime Soy Sauce – The Butter Half

Back to School Lunches for Adults - Roasted Sweet Potato Sandwich with Apples, Pesto, Kale, and Blue Cheese via Two Peas and Their Pod

17. Roasted Sweet Potato Sandwich with Apples, Pesto, Kale, and Blue Cheese – Two Peas and Their Pod

Back to School Healthy Lunches for Adults - Cold Soba Noodle Salad via Shutterbean

18. Cold Soba Noodle Salad – Shutterbean

Back to School Healthy Lunches for Adults - Egg Roll in a Bowl via Mostly Homemade Mom

19. Eggroll in a Bowl – Mostly Homemade Mom

Back to School Healthy Lunches for Adults - California Turkey Club Wrap via Tastes Lovely

20. California Turkey Club Wrap – Tastes Lovely

Back to School Healthy Lunches for Adults - 20 Minute Lemon Broccoli Pasta Skillet via The Food Charlatan

21. 20-Minute Lemon Broccoli Pasta Skillet – The Food Charlatan

Back to School Healthy Lunches for Adults - Chicken Fried Rice via Cooking Classy

22. Chicken Fried Rice – Cooking Classy

Back to School Healthy Lunches for Adults - Skillet Beef and Broccoli Ramen via Chelsea's Messy Apron

23. Skillet Beef and Broccoli Ramen – Chelsea’s Messy Apron

Back to School Healthy Lunches for Adults - Honey Lemon Chicken Bowls via Gimme Some Oven

24. Honey Lemon Chicken Bowls – Gimme Some Oven

Back to School Healthy Lunches for Adults - Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette via iowagirleats

25. Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette – Iowa Girl Eats

Back to School Healthy Lunches for Adults - Sunny Creamy Tahini Pasta Salad via Love and Lemons

26. Sunny Creamy Tahini Pasta Salad – Love & Lemons

Back to School Healthy Lunches for Adults - 10 Minute Thai Basil Chicken Easy Gai Pad Krapow via The Woks of Life

27. 10-Minute Thai Basil Chicken – The Woks of Life

Back to School Healthy Lunches for Adults - Turkey Bacon and Avocado Grilled Cheese via Tidy Mom

28. Turkey Bacon and Avocado Grilled Cheese – Tidy Mom

Back to School Healthy Lunches for Adults - Cajun Shrimp and Sausage Vegetable Skillet via The Recipe Critic

29. Cajun Shrimp and Sausage Vegetable Skillet – The Recipe Critic

Back to School Healthy Lunches for Adults - Arugula Salsad with Pesto Shrimp Parmesan and White Beans via Foodiecrush

30. Arugula Salad with Pesto Shrimp, Parmesan, and Beans – Foodiecrush

Did you make one or more of the lunch recipes from this post?

I want to see it! Tag your images #RoseClearfield on Instagram or Twitter, or post a photo to my Facebook page. Make sure to tag the recipe creator(s) as well!

Pin this post for easy access to the back-to-school healthy lunches for adults resource later!

More healthy recipes for the busy back-to-school routine:

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