Back to school means preparing healthy lunches for the week ahead.

I eat the best when I shop and prep for the next week. As such, I’ve gathered back-to-school healthy lunches for adults ideas with this concept in mind. No, you won’t be able to pull these meals together in five minutes before you run out the door. But you will be able to prep them in advance without a huge time commitment.
I’ve rounded up a mix of sandwiches, salads, bowls, and other fun lunch options, so you never have to feel like you’re eating the same thing every single week. There are both cold and hot dishes to further vary your lunch routine. Since it’s back-to-school healthy lunches for adults, I’ve focused on fall flavors, which will easily transition into winter.

1. Chicken Avocado Salad with Peanut Dressing – How Sweet Eats

2. Salmon Burgers with Slaw – Pinch of Yum

3. Roasted Brussels Sprout and Couscous Salad – Another Root

4. Coconut Rice with Vegetables and Chicken Sausage

5. Rainbow Vegetable Sandwich – Two Peas and Their Pod

6. Taco Cauliflower Rice Skillet – Show Me the Yummy

7. Autumn Cobb Salad – Foodiecrush

8. Roast Pumpkin, Spinach, and Feta Salad – Recipe Tin Eats

9. Pineapple Cashew Fried Rice – How Sweet Eats

10. Sweet Potato Taco Bowls – Chelsea’s Messy Apron

11. Cobb Salad Sandwich – Shutterbean

12. Spring Roll Bowls with Sweet Garlic Lime Sauce – Pinch of Yum

13. Shells and Roasted Cauliflower – Love & Lemons

14. Hummus Collard Wraps – Eating Bird Food

15. Tortellini with Pesto and Roasted Veggies – Cooking Classy

16. Tuna Cucumber Rice Bowl with Coconut Lime Soy Sauce – The Butter Half

17. Roasted Sweet Potato Sandwich with Apples, Pesto, Kale, and Blue Cheese – Two Peas and Their Pod

18. Cold Soba Noodle Salad – Shutterbean

19. Eggroll in a Bowl – Mostly Homemade Mom

20. California Turkey Club Wrap – Tastes Lovely

21. 20-Minute Lemon Broccoli Pasta Skillet – The Food Charlatan

22. Chicken Fried Rice – Cooking Classy

23. Skillet Beef and Broccoli Ramen – Chelsea’s Messy Apron

24. Honey Lemon Chicken Bowls – Gimme Some Oven

25. Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette – Iowa Girl Eats

26. Sunny Creamy Tahini Pasta Salad – Love & Lemons

27. 10-Minute Thai Basil Chicken – The Woks of Life

28. Turkey Bacon and Avocado Grilled Cheese – Tidy Mom

29. Cajun Shrimp and Sausage Vegetable Skillet – The Recipe Critic

30. Arugula Salad with Pesto Shrimp, Parmesan, and Beans – Foodiecrush
Did you make one or more of the lunch recipes from this post?
I want to see it! Tag your images #RoseClearfield on Instagram or Twitter, or post a photo to my Facebook page. Make sure to tag the recipe creator(s) as well!
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